The Well Nourished Woman Circle

A circle for women creating a more easeful, pleasurable, and sustainable way of living.

This is for the woman who is done living disconnected from her body, overriding her needs, and putting herself last.
The Well Nourished Woman Circle is a gentle but powerful space to come back to yourself through nourishment, self-trust, and everyday care.

Inside, we focus on what it actually looks like to support yourself in a deeper way — with your food, your energy, your emotions, your rhythms, and your relationship with your own needs.

Imagine what becomes possible when you are well supported, well resourced, and deeply connected to yourself.

I'm ready!

This is for you if:

  • You want to feel more grounded and nourished in everyday life

  • You’re ready to stop overriding your body and basic needs

  • You want support creating a more loving relationship with food and nourishment

  • You’re healing patterns of depletion, guilt, or self-abandonment

  • You’re craving a space that feels supportive, honest, and deeply human

What women are saying about the circle...

Loving and Encouraging Transformation

Jasmine G.

I love how Jessica brings together women for ritual, intention and mutual support. She has such a gift for creating transformative spaces that feel loving and encouraging. I absolutely love Jessica’s work!

I love my body and trust her wisdom more than ever before.

Sunray P.

I love our time together during the WNW course! I'm much more comfortable in my own skin. I love my body and trust her wisdom more than ever before. I listen and respect my her and I feel empowered to take care of myself physically and emotionally with no guilt or shame. I really do feel well nourished from the inside out. Thank you, thank you, thank you, Jessica!

Rewrite my Image of 'Mother'

V.S.

After becoming a mother, I have needed support to rediscover my happiness and own my new identity. Working with Jessica and taking this course has been a blessing for me. I have been able to rewrite my image of 'mother' from a sticky and stressed out woman to the image of a goddess, around whom life revolves. And that image is so powerful that it has had rippling effects throughout my entire being.

Inside The Well Nourished Woman Group, you’ll receive:

  • Two monthly group meetings

    Come be coached, supported, and guided in real time. These calls are a space to deepen the work, receive perspective, and reconnect to what nourishment looks like for you in this season.

  • Private WhatsApp support

    A space to stay connected between calls. Bring your reflections, questions, wins, challenges, and real-life moments as they’re happening. This is where the work becomes lived.

  • The Well Nourished Woman Program

    You’ll receive access to the core program so you can build a more nourishing relationship with food, your body, your needs, and the way you care for yourself.

Become the well nourished woman who has the capacity to receive, to feel good, and to truly enjoy her life.

I'm Claiming my Spot!

Nourishment is not just about what’s on your plate.

  • It’s about how you care for yourself when life is full.

  • It’s about how you respond to your body.

  • It’s about releasing guilt, softening survival patterns, and learning to trust yourself again.

  • It’s about becoming the woman who knows how to feed herself well — physically, emotionally, and practically.

Join us inside The Well Nourished Woman

A nourishing space to be supported, witnessed, and guided as you build the life and rhythms that truly feed you.

Get started now

Inside The Well Nourished Woman Group, you’ll receive:

  • 2 live 75-minute calls each month (2nd & 4th Tuesdays OR Thursdays, 7:30–8:45pm PT)
  • Ongoing WhatsApp support for witnessing, sharing + coaching
  • The Well Nourished Woman 12-week program on body connection & cyclical living


    • Founding Rate available through May 28th: $333/month

When you join The Well Nourished Woman, you step into:

  • deeper self-trust
  • more consistent care
  • loving accountability
  • support in real life
  • a new relationship with nourishment

You do not need to do this perfectly.

You do not need to already have it figured out.

You just need to be willing to come back to yourself.

Join The Well Nourished Woman Circle and create a more easeful, pleasurable, and sustainable way of living.

I'm in!

Your Guide

Instructor

Jessica Golden

Jessica is an acupuncturist, certified clinical hypnotherapist and an embodiment coach specializing in the rites of passage of motherhood, illness, relationship changes and moments of change. She guides you to use the body has a navigation system so you can create a life that nourishes you, inside and out. She is passionate about connecting women to the well of inner strength and wisdom within themselves in order to restore balance to the world through women's leadership.