Inner Child Healing is Healing at the Root

You can create the foundations to thrive in your life & relationships by nurturing your inner child.

Our inner child is our innermost, true self.

Connecting to your inner child is at the foundation of all other healing work.

So many of us have wounds from our childhood that prevent us from feeling safe or worthy of love. We deflect our pain onto our loved ones and we all suffer.

Our inner child needs to feel safety first in order to access more love with ourselves and with others.

The more you work with your inner child, the more your heart will open and your self-trust and love builds.

Through working with the inner child we access a depth of wisdom about who we are, what lights us up and brings us joy.

We learn how to play again and tap into a wealth of creativity.

Because when your inner child feels love, safety and belonging, the doors open to deeper love, joy and creativity within yourself and with others.

This work is deep, fun, heart-opening and full of transformation!

"Jessica created a space for me to meet my sweet inner child. This has created a healing of my heart. And I have found myself. She is amazing, wise, intuitive and kind. My life has become a place to be present."

- Heather S

The 4-week course includes:

Each week you recieve a lesson with guidance and a practice. We meet weekly to practice together with opportunities for coaching & sharing.

  • 1

    Healing the Inner Child

    • Welcome! All the course details

    • Group Call Link & Calendar Link

  • 2

    MOD 1: Creating a Loving Relationship to your Inner Child

    • Module 1 Introduction

    • Meet Your Inner Child Meditation

    • Reflection Work for the Week

    • Call Replay

  • 3

    MOD 2: Ancestral Inner Child Healing

    • Module 2 Introduction

    • Meditation: Healing the Inner Child of Your Caregivers

    • Reflection Work for the Week

    • Call Replay

  • 4

    MOD 3: Inviting in Play & Creativity through the Inner Child

    • Module 3 Introduction

    • Meditation: Exploring Imagination

    • Reflection Work for the Week

    • Call Replay

  • 5

    MOD 4: Relationships, Boundaries & the Inner Child

    • Module 4: Introduction

    • Meditation for Boundaries & Connection to Others

    • Reflection Work for the Week

    • Book Resources

    • Call Replay

What's Included in the Course:

  • The program kicks off on August 5, 2024. Fall is such a lovely time to connect to our inner child. In Chinese medicine, Fall is associated with letting go and embracing the bountiful harvest. It's an excellent time to let go of old stories and patterns that no longer serve us while we practice deep gratitude for all that does.
  • For 4 weeks, you will receive a new module with a lesson, a workbook, and a practice. Each module is building on each other to create a comprehensive journey.
  • We meet as a group weekly for a live call that includes a ceremony-style guided practice and spot coaching. These calls will be recorded for those who can't make it live or want to listen again.
  • There will be a private Facebook community for sharing your experience throughout the program to be witnessed, celebrated and to ask questions.

The Investment

Choose the payment plan that works best for you.

Your Guide

Instructor

Jessica Golden

Jessica is an acupuncturist, certified clinical hypnotherapist and an embodiment coach specializing in the rites of passage of motherhood, illness, relationship changes and moments of change. She guides you to use the body has a navigation system so you can create a life that nourishes you, inside and out. She is passionate about connecting women to the well of inner strength and wisdom within themselves in order to restore balance to the world through women's leadership.

Healing Your Inner Child is Healing at the Root

FAQ

  • How much time will I need to devote to the course each week?

    For the lessons, the practices and the calls, I recommend setting aside at least 3 hours a week to stay up with the course.

  • When are the live calls?

    We will meet on Wednesday evenings at 7:30pm pacific time starting the week of September 15th for 4 weeks. These calls be recorded and uploaded on the course site within 24 hours

  • If I can't make the live calls, will I still benefit from the course?

    Yes, definitely. The calls will be recorded but even if you just do the lessons and the practices this experience will be transformative.